O.K. I'm sallying. I decided to start giving instead of always taking, but it's a little embarrassing. I'm self-conscious. I see an image of myself in the screen as I type. I really hope I'll forget myself. Don't you?
I was walking yesterday trying hard to work the creak out of my two left toes, wondering if there was anything I could do to prolong my youthful vigor. I'm trying this. Giving, keeping the current of life flowing in me.
I've been writing an e-book on the foot for a yoga teacher. In the process I've research the fascia system. It's marvelous. It's inside, throughout and deep inside as the structure of the body. I think it's where the qi is, the life force, the ki, the prana, or whatever else you want to call it. Elan vitale, energia. In acupuncture, the theory is that calcium crystals block the flow of this energy throughout the body. Walking has always released energy for me. This is why I haven't done it sometimes, because I couldn't deal with the emotions that came up afterwards. Anyhow, my plan is to release this blockage in my body by walking and send it out into the universe through this blog.
Happy reading. I hope you can use some of this in some way. All best.
Rita
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